Ideal Weight is a free program that works by storing and processing diverse physical characteristics of the human body (real weight, ideal weight, fat content, density, calories consumed daily etc). You simply have to input various data and Ideal Weight will calculate all the information.
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IDEAL WEIGHT RELATED DOWNLOADS
Ideal Weight 1.1 ( 2004-08-26 ) Free program to calculate your ideal weight among other data about your health.
How To Avoid Weight Gain In Winters 1.0 ( 2007-12-04 ) A PDF document with all types of tricks, advice and strategies to avoid gaining weight during winter.